Home

 Welcome to Capital LifeWorks  
   
Capital LifeWorks is a Washington, DC, life coaching practice specializing in helping Capitol Hill professionals make meaningful changes in their lives and achieve happier, healthier and more fulfilling lifestyles. 
 
Founded by Tricia Ferrone, a certified life coach with over two decades experience working in government and politics, Capital LifeWorks’ client base extends beyond the Beltway but is mainly comprised of lobbyists, consultants, current and former Hill staffers, and members of the DC business community.
  
By offering coaching services through the lens of her professional experience, Ms. Ferrone helps her clients contend with the challenges of a demanding, high-impact environment while she also guides and supports them through the change process.  As a result, her clients are able to make significant changes in their lives — changes that are truly reflective of who they are and what is important to them. 

Think about what your life is like right now.  What part of it would you like to change? Maybe you want to fine-tune some aspects of your life or even transform it completely.  Either way, you have already begun by simply recognizing that you would like to.

Capital LifeWorks’ clients have been successful in making changes in all areas of their lives — changes that moved their entire lives forward — including:
  • establishing new careers
  • developing a comfortable work-life balance
  • organizing their lives and managing their time
  • eliminating conflict and reducing stress
  • improving personal and professional relationships
  • developing healthier lifestyles and improving their overall well-being

Whatever change you want to make in your life, Capital LifeWorks can help you achieve it faster and more efficiently.

Ms. Ferrone’s method of coaching employs cognitive behavioral techniques that will enhance your sense of self-awareness and commitment enabling you to: 
  • clarify your thinking
  • recognize and overcome obstacles
  • make informed decisions
  • develop the mindset and motivation needed to set and accomplish reasonable, purposeful goals
  • acquire life-management skills you can apply to your entire life for the rest of your life

Making changes in one’s life is not an easy thing to do, but engaging the services of a dedicated coach who is focused on your needs and objectives can make it much easier and more rewarding than you ever imagined. However, you have to go beyond just imagining change – you need to take action to create it, and you need to manage it.  Capital LifeWorks will help you do it all.  

Contact Capital LifeWorks today to schedule a free, confidential consultation and begin to experience the change you know you want to make in your life.  Begin to experience the same success that Hill professionals — as well as people outside the Beltway — have had in attaining lifestyles that are happier, healthier and more fulfilling.  

Phone:  202.362.8732    email:  triciaf@capitallifeworks.com

Capital LifeWorks, LLC,

4410-A Connecticut Avenue, NW # 210, Washington, DC 20008-2322

All communications are strictly confidential in accordance with ICF regulations.  

Capital LifeWorks is a Registered Trademark