Find Your Courage

Posted on March 14th, 2010 by Patricia Ferrone  |  No Comments »

12 Acts for Becoming Fearless at Work and in Life by Margie Warrell ( McGraw Hill, 2009). Margie Warrell, an internationally known and highly respected executive and life coach, speaker and writer, has gifted us all with this wonderful book that is both deeply enlightening and amazingly inspiring.  It is a “ must read” for anyone [...]

Read MoreNo Comments

The 8 Irresistible Principles of FUN!

Posted on March 14th, 2010 by Patricia Ferrone  |  No Comments »

Watch this short yet truly terrific video by internationally known and highly respected coach Michael Bungay Sayer, and see if you’re not smiling by the time it’s over!   http://www.eightprinciples.com

Read MoreNo Comments

Working In the Workout

Posted on March 10th, 2010 by Patricia Ferrone  |  3 Comments »

We just started the third month of the New Year and it is time to see how your commitment to starting a regular workout in 2010 is actually working out. Now, if just reading the word “exercise” made you cringe – even just a little – I think it’s safe to say that you have [...]

Read More3 Comments

Caution: Stress Can Be Habit Forming

Posted on February 2nd, 2010 by Patricia Ferrone  |  Comments Off

Did you ever think of stress as being habit-forming?  Well, it is.  In fact, the habitual qualities of stress are why some people thrive on stress to the point of abusing it while others find it difficult to prevent it or eliminate it from their lives.  However, whether you misuse it or can’t seem to [...]

Read MoreComments Off

Fear of Change

Posted on January 31st, 2010 by Patricia Ferrone  |  Comments Off

            A young woman moves to another city where she plans to attend law school.  A 35-year old man learns that the firm he works for is downsizing. A middle-aged woman becomes a widow after being married for 27 years.  What do all these people have in common? If you answered that all three people [...]

Read MoreComments Off