Capital Life Works

Capital LifeWorks operates on the principle that effective life coaching depends on the creation of a successful co-creative partnership. The partnership establishes a framework for the coach-client working relationship.  It focuses solely on the client and the changes they want to achieve in their life. 

As your coach and co-creative partner, Ms. Ferrone will supply you with the tools and support you need to make meaningful changes in your life. Using cognitive-behavioral techniques and exercises involving specific questioning and listening skills, Ms. Ferrone will elicit your self-introspection and foster your self-awareness, allowing you to do the following:  

• Focus your thinking
• Discover your true sources of inspiration and motivation
• Acquire a healthier perspective
• Learn to recognize and eliminate negative thought and behavior patterns
• Understand your priorities and values
• Consider the changes you want make in their life
• Gain confidence in your ability to make changes

As you work together to clarify and catalyze your thinking, you will also strategize on designing tasks and exercises to reinforce your commitment, enabling you to:

• Apply your new way of thinking to your daily life
• Engage in new behaviors
• Move beyond perceived barriers
• Develop a plan of action regarding the changes you want to make
• Set specific, reasonable, realistic goals to implement those changes
• Actually achieve those goals

Ms. Ferrone will also serve as an accountability partner, holding you responsible for the decisions you make, the tasks and exercises you agree to undertake, and the goals you want to achieve.